Announcements and Updates 2026 Welcome to the new home of ISA as we start the year 2026. If you're a current member who hasn't created a new account at  integrativestudiesandarts.com , now is a great time to do so. All the groups have been transferred, so members can continue accessing them and staying connected. We appreciate your time and understanding during this period that has enabled us to enhance the platform. Also, welcome to all new members. We hope the coming year b

Resources and Research of Plant Life It is essential to recognize the significance of becoming independently and personally acquainted with the plants that may be encountered during the exploration of herbal or botanical engagements. Below are several no-cost or non-affiliated resources where one can obtain direct information from professionals and experts. Comparing and validating information is most favorable when conducting research. ISA also promotes personal research wit

The Bhagavad Gita Eknath Easwaran's introduction and translation is a knowledgeable, yet simplistic approach regarding the cultural scripture, The Bhagavad Gita. Usually, this site doesn't recommend books, yet this text is definitely noteworthy because of its beginner-friendly presentation.

Ancient Egyptians & the Modern People of Egypt Answers in Genesis and Dr. Nathaniel T. Jeanson talk about the history of humans, focusing on both ancient and modern people in Egypt. They start by discussing scientific reasoning and continue with inclusive concepts from the historical timeline of biblical text.

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Beginner Herbalists and Supportive Relationships The list below offers some tips pertaining to establishing supportive relationships with clients and your community through assisting them with acknowledging their own needs and being empowered through your support: ✓ Genuine, authentic relationships are paramount in herbal practice and life in general. Herbalists staying within their scope of knowledge and educational training is most beneficial for the client and the herbalis

Ancient Rome All Out History explores Ancient Rome with insights presented by Mary Beard.

Ancient Egypt Joann Fletcher and Odyssey take viewers on a journey through the civilization of Ancient Egypt. ISA hopes that people who watch this presentation will find it interesting and enjoyable.

Living in Jesus' Time Odyssey is a channel that focuses on ancient history. In this presentation, they look into the lives of people who lived during biblical times. The content talks about their jobs, how they took care of themselves, their beliefs, and how their society was organized.

Prakriti and Vikriti In Ayurveda, the body's nature, or what may be referred to as an individual's constitution, is called prakriti. Prakriti is a Sanskrit term, meaning original creation, and is inherent in the individual, determined at birth. Vikriti is a Sanskrit term, meaning after creation, often referring to the nature of imbalance or status of an individual dependent on what is fundamentally true in a certain situation at a given time considering continual behaviors an

The Term Predominant or Predominancy and Ayurveda Firstly, it is important to clarify that Integrative Studies and Arts is not in any way a public or private healthcare provider. Following, the word "predominant", which has been used to characterize certain text regarding Ayurveda on the site, needs to be clearly explained. After receiving a few questions, it is best to discuss this topic to remove any confusion. At the time of this post, predominant as a term means the follo

Personal Developmental Stage The Personal Developmental Stage is connected to infancy and the youngest stages of development for an individual, where wants and necessities are the focal point, as well as frequent personable interactions. With this experience of orientation, the standpoint comes from the idea of being at the center of a universe and the sole function is to seek and secure personal well-being. The four opening astrological signs of Aries, Taurus, Gemini, and Ca

Spiritual Knowledge Text and Western Culture Simply sharing interesting content uploaded by Motivation Manifested: Ryan McMahon , which discusses spiritual knowledge text from the standpoint of western historical culture, as well as mentioning astrological concepts. Any thoughts?

Fire Signs and Decans Decans are subdivisions of the astrological (zodiac) signs that are believed to offer more insight into each sign's initial descriptors or traits. Meaning, decans provide a more in-depth look at an astrological (zodiac) sign. Decans are designated in triplicities of 10 degrees, subdivisions. There are planetary influencers or as some may refer to rulers of each decan. In astrology, there are three fire signs, and below are their listed decans and planeta

Earth Signs and Decans Decans are subdivisions of the astrological (zodiac) signs that are believed to offer more insight into each sign's initial descriptors or traits. Meaning, decans provide a more in-depth look at an astrological (zodiac) sign. Decans are designated in triplicities of 10 degrees, subdivisions. There are planetary influencers or as some may refer to rulers of each decan. In astrology, there are three earth signs, and below are their listed decans and plane

Air Signs and Decans Decans are subdivisions of the astrological (zodiac) signs that are believed to offer more insight into each sign's initial descriptors or traits. Meaning, decans provide a more in-depth look at an astrological (zodiac) sign. Decans are designated in triplicities of 10 degrees, subdivisions. There are planetary influencers or as some may refer to rulers of each decan. In astrology, there are three air signs, and below are their listed decans and planetary

Water Signs and Decans Decans are subdivisions of the astrological (zodiac) signs that are believed to offer more insight into each sign's initial descriptors or traits. Meaning, decans provide a more in-depth look at an astrological (zodiac) sign. Decans are designated in triplicities of 10 degrees, subdivisions. There are planetary influencers or as some may refer to rulers of each decan. In astrology, there are three water signs, and below are their listed decans and plane

Beginners' Astrological Studies Usually, one won’t find many book recommendations on this site, but if you’re just beginning to explore astrology, these two books might help. Both are published by DK, Dorling Kindersley Limited, and cover many astrological topics from the basics up. Although these works are brightly illustrated, one may find they are just as educational for an adult reader, especially an adult that has sparse foundational knowledge of astrology and simply see

Vata, Pitta, or Kapha According to some inclusive concepts of Ayurvedic knowledge, maintaining a balanced state of doshas assists with overall well-being. The concepts below offer insight into what may cause exasperation and how it may manifest in certain conditions or stages of life. Exasperation of Vata Dosha Astringent, bitter, pungent foods Being physically overactive Cold, dry foods Fasting Grievance Interrupted sleep and patterns Stress Suppression Natural Conditions, E

Vata, Pitta, or Kapha Dosha According to some inclusive concepts of Ayurvedic knowledge, the following care tips may be considered for individuals with either Vata, Pitta, or Kapha Dosha predominance: Vata Dosha Predominance Care Tips Bedtime is best before 10 pm Usual practice of a daily routine Moderately Exercise Practicing Meditation Waking at the same time every day Intake a glass of warm water after waking in the morning Warm nourishing oil massages Afternoon naps Keep